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Your lungs are essential for life, allowing you to take in the fresh air your body needs to function. But sometimes, these vital organs can become compromised, leading to discomfort and impaired breathing. Fortunately, there are many things you can do to enhance respiratory wellness and keep your airways healthy. Begin by avoiding pollutants li

From the many natural remedies available, turmeric, a well-known spice in various cuisines, is celebrated for its myriad wellness benefits. Notably, it is also considered a superfood, contributing significantly to our daily nutrition. Originating from the root of the Curcuma longa plant, turmeric is identified by its vibrant yellow hue and unique